Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton

Walk in someone else’s shoes or at least eat their food.  It’s a plus for everybody – Anthony Bourdain

 

I believe home cooked, plant based meals are the fountain of youth.  I also believe food should taste good, meals should not be redundant, and should be shared with others.  One of my favorite experiences is to share a meal with good company and hear stories connected to that meal:  a grandparents recipe, a favorite dish found on traveling to another country, a rare gem found on google search, etc…   I am passionate about connecting to people through food, and I love helping people feel healthy through their food choices and assisting them on that journey.

I am an Acupuncturist by trade, but I have found over the years I spend more and more time talking to my patients about how their diet impacts their health.  The more I work with different health conditions, the more my patients have educated me about dietary changes that have saved their quality of life.  Food has become very important to my work, a tool to transform health.

My goal with this blog is to connect everyone who enjoys healthy eating, and likes to share their stories around cooking – experiments gone good and bad, creative ways to incorporate healthy foods, favorite recipes, favorite stories around meals.  We cannot all sit together at the table to do so, but we can make this blog our table.

Here is to your health!

Kimberly Griffin

Licensed Acupuncturist

Food Adventurer